Beginner Pole Series - Level 1

Basics + Terminology

  • Starts Oct. 4
  • 84 Canadian dollars
  • Mountain Valley Pole Fitness

Available spots


Service Description

During our four weeks together we will learn foundational movements and terminology to help you get started on your pole journey. Some moves included in this series are: pirouettes, fireman spin and more! Taking it nice and easy we will be staying at the bottom of the pole (ie: there is no climbing/inverting in this series) Pre requisites: None. Introduction to Pole is an asset but not required. Please note: When you are signing up for a series you are committing to all the dates included. Missed dates will not be made up/credited.


Upcoming Sessions


Cancellation Policy

Cancellation PUBLIC CLASSES If you need to cancel your booking we require 24 hours notice in order to issue a refund. Cancellations with less than 24 hours notice will not receive a refund/ full payment is owed. ​PRIVATE CLASSES Both one on one and group private classes require 48 hours notice in order to receive a refund. Cancellations with less than 48 hours notice will not receive a refund/full payment is owed. Rescheduling PUBLIC CLASSES If you need to reschedule your booking we require 24 hours notice in order to issue a refund. A rescheduling requested with less than 24 hours notice will incur a fee of 50% of the cost of your specific booking added to the final cost and must have new date set immediately. If a new date is not set this will be considered a no show / cancellation and the full cost of the booking will be owed. PRIVATE CLASSES If you need to reschedule your booking both one on one and group private classes require 48 hours notice in order to receive a refund. A rescheduling requested with less than 48 hours notice will incur a fee of 50% of the cost of your specific booking added to the final cost and must have new date set immediately. If a new date is not set this will be considered a no show / cancellation and the full cost of the booking will be owed. If you need to change your booking contact us as soon as possible, and we'll find another day/time that works for you. We understand life happens and will do our best to accommodate you. Please note last minute rescheduling availability may be limited.


Contact Details

  • 5-425 Columbia Ave, Castlegar, BC, Canada

    mountainvalleypolefitness@gmail.com