Open Pole

Unstructured, self-paced and supervised free time

  • Mountain Valley Pole Fitness

Service Description

Looking for a little more studio time? This is for you! Work on conditioning, improving your flow or practicing your nemesis move Please note this is NOT an instructed class. You are responsible for how you choose to use this time. Be safe and practice within your means. We strongly recommend you make time to warm up and cool down. Additionally, open pole is not for attempting new moves or anything you will need spotting or assistance for. While this time will be supervised it is not instructed. Should you need more assistance please book in to an instructed class or make a private booking.


Upcoming Sessions


Cancellation Policy

Cancellation PUBLIC CLASSES If you need to cancel your booking we require 24 hours notice in order to issue a refund. Cancellations with less than 24 hours notice will not receive a refund/ full payment is owed. ​PRIVATE CLASSES Both one on one and group private classes require 48 hours notice in order to receive a refund. Cancellations with less than 48 hours notice will not receive a refund/full payment is owed. Rescheduling PUBLIC CLASSES If you need to reschedule your booking we require 24 hours notice in order to issue a refund. A rescheduling requested with less than 24 hours notice will incur a fee of 50% of the cost of your specific booking added to the final cost and must have new date set immediately. If a new date is not set this will be considered a no show / cancellation and the full cost of the booking will be owed. PRIVATE CLASSES If you need to reschedule your booking both one on one and group private classes require 48 hours notice in order to receive a refund. A rescheduling requested with less than 48 hours notice will incur a fee of 50% of the cost of your specific booking added to the final cost and must have new date set immediately. If a new date is not set this will be considered a no show / cancellation and the full cost of the booking will be owed. If you need to change your booking contact us as soon as possible, and we'll find another day/time that works for you. We understand life happens and will do our best to accommodate you. Please note last minute rescheduling availability may be limited.


Contact Details

  • 5-425 Columbia Ave, Castlegar, BC, Canada

    mountainvalleypolefitness@gmail.com