Pre-payment is now required! We can take card and PayPal payments through our website.

If you prefer paying via e-transfer send us an email with your your booking information and we'll get you set up!

At Mountain Valley Pole Fitness we believe when you feel safe, included and enjoy your workout the benefits are greater. That's why we offer a judgement free zone for people of all fitness levels to come together and get some exercise that's more fun than work. Whether you're looking to build strength, improve flexibility, balance and coordination or gain confidence we've got you covered. Sign up for a class today and reap the benefits of being part of a community that not only motivates you but grows with and supports you.

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Introduction to Pole

Never been to a pole class before? Start here!

Beginner Pole Class

Look to pole with those at your level and build your foundational skills? This class is for you!

Mixed Level Pole Class

Benefit from the motivation of students at all levels while focusing on your goals!

Private Pole Class

Prefer private bookings? This is the option for you!


We take the health and safety of our patrons to heart that's why we have our Covid-19 polices available for you to view at all times at your convenience